Deals and holiday packages in 4 and 5 star hotels in the Dolomites page 2 of 8

Elena De Martin met Ashtanga Yoga in the late 1990s. Since 2000, she has travelled to India every year to deepen her experience at the source of the tradition, meeting great Masters such as Sri K. Pattabhi Jois, his daughter Sarasvati and his grandson R. Sharath Jois. To broaden her knowledge more and more, she studied Sanskrit, Yoga Philosophy, the scriptures and their Chanting under M.A. Jayashree and M.A. Narasimhan. Parallel to the study of Ashtanga, she approached Vipassana Meditation in 2001, according to the teachings of Master S.N. Goenka.

Elena has been teaching in Milan since 2001, holds seminars in Italy and abroad and has obtained one of the highest recognitions from the 'Sri K.Pattabhi Jois Ashtanga Yoga Institute' in Mysore, the Level 2 authorisation for the teaching of Ashtanga Vinyasa Yoga.

The offer includes:

Welcome meeting with presentation of the Programme

4 morning yoga sessions

3 afternoon yoga sessions

The stay is intended for both yoga practitioners and beginners.

Snowy mountains, romantic atmosphere … this is Christmas in the Alps. You are free to visit the Christmas market or to go skiing, everything is possible in the Ahrntal Valley.

Enjoy Christmas together with your family at the worlds beautiful place – your holiday place. In the middle of special fragrances and poetical songs you will be surprised by a visit of Santa Claus.

A complete one-week program dedicated to “Remise en Forme,” ideal for those who want to get moving again in a gradual yet effective way.
The program combines gentle and toning workouts, stretching, mobility, and relaxation sessions to restore physical lightness and mental well-being.
Through functional and postural exercises, toning circuits, and total body stretching, it promotes muscle tone, flexibility, and breathing. Targeted sessions for back, neck, and shoulders, combined with mobility and drainage techniques, help regain balance, energy, and vitality.


The retreat will be conducted in Italian and English.

SUNDAY
Welcome aperitif and retreat introduction

 

MONDAY 4:00–6:00 PM - ENERGY FUNCTIONAL SOFT
Low-impact functional workout with fluid, controlled movements to improve tone, balance, and vitality. Perfect for boosting energy without stressing the joints.

Spa treatment:
ADLER Lodge Bioenergy Detox (75 min)

 

TUESDAY 4:00–6:00 PM - SLIM LEG CIRCULATION WORKOUT
Targeted workout to slim and tone the legs, stimulate circulation, and promote lymphatic drainage. Helps activate metabolism and reduce swelling.

Spa treatment:
ADLER Lodge Bioenergy Legs (75 min)

 

WEDNESDAY 4:00–6:00 PM - POSTURE BACK CARE
Focused on postural exercises and back strengthening to improve alignment and relieve tension.

Spa treatment: ADLER Lodge Bioenergy Back (50 min)

 

THURSDAY 4:00–6:00 PM – CORE & TONIC CONDITION CIRCUIT 
Dynamic circuit to strengthen the core and tone the entire body, improving strength, endurance, and stability.

 

FRIDAY 4:00–6:00 PM - NECK & SHOULDERS BENE-FIT
Gentle movements and mindful breathing to relax and mobilize the neck and shoulders, releasing tension.

Spa treatment: ADLER Lodge Bioenergy Detox (75 min)

 

SATURDAY 4:00–6:00 PM – TOTAL BODY STRETCH & MOBILITY
A regenerating session combining muscle stretching and joint mobility for improved flexibility and posture.

Spa treatment:
Thai Massage (50 min)

5 nights including half board and use of our Wellness & Spa area

The package price includes one free night's accommodation

Guided excursion in the blossoming Aurina Valley

Active and vital programme with guided meditation sessions

Escape the daily routine!

Enjoy 4 nights including Masl’s Half Board Plus for the price of 3. Relaxation in the themed Sauna infusions in the Alpine log sauna from Mon to Fri and the 2,000 m² spa area covering several floors. The „Almencard“ discount card gives you unlimited and free travel on all regional means of transport in South Tyrol.

We offer guided hikes or winter sport activities in the holiday region Rio Pusteria with our hiking guide.

The Easter holidays in Bolzano are the perfect opportunity to treat yourself to an unforgettable getaway, combining relaxation in the city centre with adventure in the surrounding area.

Whether you enjoy trekking in the blossoming countryside, cycling to the lake, visiting art or archaeology museums, or simply enjoying the crisp April air while strolling and browsing shop windows, spring is the perfect time to immerse yourself in local traditions, discover Easter rituals, and savour the typical dishes that characterise the holiday.

To make your stay even more special, we offer an authentic experience that includes 3 nights' accommodation, a 4-course lunch or dinner menu on Easter Sunday, pleasant surprises from the house and a longer rest on the last day thanks to late check-out (on request). During your stay, you can relax in our comfortable rooms where you can choose your own pillow, stroll in the private park, enjoy the heated swimming pool and Finnish sauna in the park, and enjoy a signature cocktail in the city's most famous bar.

The package includes:

3 nights' accommodation

Four-course Easter menu on Easter Sunday (6 April), for lunch or dinner

Special extended breakfast on Easter Monday

Easter surprise from the house

Free late check-out on request

*For children up to 13 years old, breakfast is included; dinner will be charged according to consumption.

**À la carte drinks and cover charge not included in the package.

Short break from Sunday to Thursday!

Services included:

4 nights half board with vital breakfast buffet, dinner with choice of menu, extensive salad buffet and speciality evenings.

In the afternoon, we offer our guests a snack and tea is available in the pool area.

Indoor pool and heated outdoor pool with various hydromassage jets

Gym with cardio and isotonic equipment, Finnish sauna, Finnish bio sauna, Turkish bath, salt Turkish bath, outdoor Finnish sauna, outdoor salt whirlpool, ‘Four Seasons’ relaxation room, Ladin relaxation room, panoramic veranda.

Water aerobics classes.

25-metre Sky Pool.

New panoramic sauna.

Covered car park.

Discover the most beautiful path to new balance and harmony in our Luxury Hideaway & Spa Retreat Alpenpalace. With exclusive oil massages, wonderful peace and quiet and tangible proximity of nature you will regain strength and vitality.

3 nights including our half-board and use of our Wellness & Spa area

Abhyanga – Whole body oil massage with following Shiroabhyanga – Ayurvedic scalp massage

Shirodhara – Ayurvedic forehead oil-flow treatment with following Ayurveda bath

Guided hike through the sunny Ahrn valley

Active & vital program with accompanied yoga sessions

In summer: Free e-bike rental

In winter: Free VIP ski transfer to the "Skiworld Ahrntal"

The balance between strength and calmness - that is the goal of the yoga weeks with Petra. She attaches great importance to detailed instructions on how to perform the exercises in a healthy and correct way. Her loving and empathetic nature is above all.

During three weekly sessions of Hatha Yoga with heart, you can enjoy a unique combination of gentleness, emotional intelligence, precise instructions, yoga-philosophical knowledge and a touch of spirituality.

 

Programme 2025:

Monday        11 am

Wednesday   11 am

Friday            11 am

My free time. My Arbor.

I strengthen my body and mind. I am free. I let my thoughts run free. It's a wonderful feeling. My muscles relax. A moment of pause that allows me to blossom.

During my stay, I enjoy a relaxing massage and a recharging massage.

WELLNESS-TIME FOR TWO



Wellness, delights and sweet togetherness. Treat yourselves to a romantic autumn getaway.

Experience unforgettable moments of relaxation with couple’s treatments in our private spa – Bad Schartl, indulge in exclusive gourmet delights, and share precious time together.



Offer benefits

- 7 nights including the 3/4-Mirabell Comfort board

- arrival possible on any day of the week

- 10% discount

- Love package with romantic highlights

- Private spa - Bad Schartl and couple’s treatments

- from € 1.208,50 per person

Two nights at the Badhaus design hotel in Brixen. Breakfast without rush.
The Brixen Südtirol Card for everything the town and the mountains have to offer.
And to arrive properly: a welcome sun downer on the 4th floor – above the rooftops of Brixen,
where the day softens and the evening shows character.
For those who don’t want to see everything. Just the right things.

Included Services:
• 2 nights in a design room – clean lines, refined materials, space to unfold.
• Breakfast at the Viertel Bar – Italian coffee and honest South Tyrolean products.
• Welcome sun downer on the 4th floor.
• Brixen Südtirol Card included:
• Free public transport throughout South Tyrol
• In selected periods (04.05–10.07.2026 & 05.09–07.11.2026) one free daily ascent and
descent with the cable cars Gitschberg-Nesselbahn, Jochtalbahn and Plose (Plose: 23.05–
10.07.2026 & 05.09–01.11.2026)
• 3 hours daily at Acquarena Brixen
• Free entry in summer to the outdoor pools in Mühlbach, Klausen and Feldthurns
• Free admission to numerous museums in and around Brixen

In November, indulge in the luxury of rejuvenating at our wellness center.

Let yourself be pampered with exclusive treatments and immerse yourself in a deep relaxation experience to regain balance and vitality.
Additionally, as a special gesture for your well-being, we gift you a Spa voucher to be used on treatments of your choice, completing your total relaxation experience.

1 spa voucher worth € 150 per room for a stay of minimum 6 nights 
1 spa voucher worth € 50 per room for a stay of 4 or 5 nights

The offer includes:

Spa voucher customized to the length of your stay

Entrance to the ADLER Spa with new sauna area

Entrance to the ADLER Spa with new sauna area

350 m² fitness world with innovative equipment

Participation in daily fitness and yoga classes

Parking space for your car in the hotel’s own underground car park

5 nights with gourmet half board (breakfast buffet, 5-course menu in the evening)

Daily guided summit hikes to the region's most beautiful peaks and panoramic viewpoints, from sunrise on Monte Muro to an alpine pasture hike.

Access to the Dolomythic Spa with indoor and outdoor pool, relaxation rooms, Adults-only sauna area, panorama whirlpool

Access to our Mediterranean mythic.garden with natural bathing pond and sunbathing areas

bar.67 with open fireplace, billiards, various cocktails, beers and snacks

Sun-drenched restaurant and panoramic terrace with spectacular views

Daily guided activities and experiences for activity enthusiasts of all levels accompanied by Alpine Active Guide Alexander and various Experience Guides

mythic.sport with the latest equipment from Technogym

Own active locker per room for your hiking equipment right next to the reception in the sport.depot

Individual and personal advice on sightseeing and hiking tips

Charging station for e-bikes (free of charge) and e-cars (for a fee)

Your personal Brixen Card with numerous advantages

Why not take some time for yourself and let us pamper you at the Post Hotel for a few days? During this period, as a special offer, you can book any room category with a reduced single-use supplement.

Arrive, let go. Regain energy.

I arrive and allow myself a conscious break. My Wellbeing gives me moments of pleasure, deep relaxation and regenerating recovery – a sweet balance for body and mind. Inspired by the tranquil rhythm of nature, I find the time to let go and regain new energy.

An exclusive Signature treatment helps me rediscover my centre. A sparkling welcome in my suite with chocolate-covered strawberries invites me to savour the moment. A Wine Journey, to be enjoyed at leisure, pampers my senses and completes this harmonious break. Every detail is designed to give me lightness, balance and wellbeing.

Included in the offer

1 signature treatment per person lasting 50 minutes

One evening with 3 glasses of wine per person (white wine, red wine, dessert wine – a non-alcoholic version is also available)

Sparkling welcome in the suite with chocolate-covered strawberries

My favourite person and I, in our place above the clouds. A refuge where the magic of contact gives voice to our feelings of happiness and where we can enjoy our honeymoon in total carefree bliss.

Upon arrival, champagne with chocolate-covered strawberries await me in my room, along with a heart-shaped bed decorated with rose petals, a refined wine experience with three glasses (also available in a non-alcoholic version) and 50 minutes of My Spa reserved just for the two of us. Pure relaxation, intimacy and moments to cherish.

3 nights in the Design Room Badhaus

Breakfast served in the room

Welcome drink at the Viertel Bar

1 dinner experience at our Alter Schlachthof restaurant

1 voucher worth €40 per room to be used at our restaurants

Mini guide to Bressanone to discover the city’s hidden secrets

BrixenCard included, with the following benefits:

Free use of public transportation throughout South Tyrol

Free admission to the Hofburg, Diocesan Museum, Pharmacy Museum, and Novacella Abbey

3 hours per day at Acquarena (swimming pools)

Free transfer from Bressanone train station

Room upgrade (subject to availability)

In the middle of the golden autumn season, we invite you to a feast for the senses that will make gourmets’ hearts beat faster and allow you to enjoy exceptional recipes and dishes.



- From 2 nights with the 3/4-Mirabell Comfort board

- Arrival possible on any day of the week

- Renowned guest chefs from South Tyrol

- Welcome aperitif and gourmet breakfast with special dishes

- Local company tours with presentation of their products

- Entertaining program

- From € 386,00 per person for 2 nights



For bookings of 7 nights, we grant a 10% enjoyment discount

Weekdays. With intention.
Two nights at the Badhaus design hotel in Brixen. Arrival Sunday to Thursday – more space, more
calm, more city. The Brixen Südtirol Card included for mountains, museums and movement.
Exactly the right dose of Badhaus.

Included Services:
• 2 nights in a design room – arrival Sunday to Thursday
• Breakfast at the Viertel Bar – Italian coffee and honest South Tyrolean products
• Brixen Südtirol Card included:
• Free public transport throughout South Tyrol
• In selected periods (04.05–10.07.2026 & 05.09–07.11.2026) one free daily ascent and
descent with the cable cars Gitschberg-Nesselbahn, Jochtalbahn and Plose (Plose: 23.05–
10.07.2026 & 05.09–01.11.2026)
• 3 hours daily at Acquarena Brixen
• Free admission to numerous museums in and around Brixen