Deals and holiday packages in 4 and 5 star hotels in the Dolomites

Monday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun (although the sun might not be shining we will still feel the warmer temperature of this time of the day and therefore we will boost up our energy system) 

Tuesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am We are working on the digestive system 
12:30 – 13:00 silent meditation walk under the energy of the sun

Wednesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Thursday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Friday 
7:30 am – 8:00 am Wake up with Joy session  
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Saturday 
7:30 am – 8:00 am Wake up with Joy session

Sunday
7:30 am – 8:00 am Wake up with Joy session

Monday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun (although the sun might not be shining we will still feel the warmer temperature of this time of the day and therefore we will boost up our energy system) 

Tuesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am We are working on the digestive system 
12:30 – 13:00 silent meditation walk under the energy of the sun

Wednesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Thursday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Friday 
7:30 am – 8:00 am Wake up with Joy session  
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Saturday 
7:30 am – 8:00 am Wake up with Joy session

Sunday
7:30 am – 8:00 am Wake up with Joy session

Monday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun (although the sun might not be shining we will still feel the warmer temperature of this time of the day and therefore we will boost up our energy system) 

Tuesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am We are working on the digestive system 
12:30 – 13:00 silent meditation walk under the energy of the sun

Wednesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Thursday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Friday 
7:30 am – 8:00 am Wake up with Joy session  
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Saturday 
7:30 am – 8:00 am Wake up with Joy session

Sunday
7:30 am – 8:00 am Wake up with Joy session

Monday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun (although the sun might not be shining we will still feel the warmer temperature of this time of the day and therefore we will boost up our energy system) 

Tuesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am We are working on the digestive system 
12:30 – 13:00 silent meditation walk under the energy of the sun

Wednesday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Thursday 
7:30 am – 8:00 am Wake up with Joy session
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Friday 
7:30 am – 8:00 am Wake up with Joy session  
8:15 am – 9:45 am Yoga session focusing on our core and digestive system  
12:30 – 13:00 silent meditation walk under the energy of the sun

Saturday 
7:30 am – 8:00 am Wake up with Joy session

Sunday
7:30 am – 8:00 am Wake up with Joy session

Sunday
Welcome and introduction to the workshop, gathering to meet each other and share personal experiences

Monday
8.00 – 9.30 The basis of Mindful Yoga. We learn to listen to our body, awakening him up with breath and movement
11.00 – 12.00 Quiet mindful walk with instructions
15.00 – 16.30 Water inspired slow practice. We will practice at the gym first and the last half hour in the pool

Tuesday
8.00 – 9.30 Yoga practice based on the first area of the body, hips and legs. Peaceful warrior poses. Dynamic practice
11.00 – 12.00 Our first steps to learn how to meditate, followed by Metta meditation, based on compassion
15.00 – 16.30 Restorative Yoga practice. We learn how to relax our body and release tensions stored in our mind

Wednesday
8.00 – 9.30 Practice based on the second part of our body: the torso. Twists. Dynamic practice
11.00 -12.00 Quiet and slow walking meditation
15.00 – 16.30 Practice based on sitting poses: forward stretches and soft back bendings

Thursday
8.00 – 9.30 Practice based on the upper part of the body: arms and shoulders. Dynamic practice
11.00 – 12.00 Mindfullness meditation. Inner listening.
Free afternoon

Friday
8.00 – 9.30 Vinyasa Flow practice, with focus on balance, both physical and spiritual. Dynamic practice
11.00- 12.00 Mindful quiet walk
16.00 – 17.30 A peaceful and soft Yin Yoga practice

Saturday
8.00 – 9.00 Detoxifying flow, dynamic practice
11.00 -12.00 Meditation. Finding our inner peace in the stillness
16.00 – 17.30 Mindful Yoga, conscious movements and special focus on our breath, with various tecniques

Sunday
8.00 – 9.00 Magic Flow morning practice. Dynamic practice

Sunday
Welcome and introduction to the workshop, gathering to meet each other and share personal experiences

Monday
8.00 – 9.30 The basis of Mindful Yoga. We learn to listen to our body, awakening him up with breath and movement
11.00 – 12.00 Quiet mindful walk with instructions
15.00 – 16.30 Water inspired slow practice. We will practice at the gym first and the last half hour in the pool

Tuesday
8.00 – 9.30 Yoga practice based on the first area of the body, hips and legs. Peaceful warrior poses. Dynamic practice
11.00 – 12.00 Our first steps to learn how to meditate, followed by Metta meditation, based on compassion
15.00 – 16.30 Restorative Yoga practice. We learn how to relax our body and release tensions stored in our mind

Wednesday
8.00 – 9.30 Practice based on the second part of our body: the torso. Twists. Dynamic practice
11.00 -12.00 Quiet and slow walking meditation
15.00 – 16.30 Practice based on sitting poses: forward stretches and soft back bendings

Thursday
8.00 – 9.30 Practice based on the upper part of the body: arms and shoulders. Dynamic practice
11.00 – 12.00 Mindfullness meditation. Inner listening.
Free afternoon

Friday
8.00 – 9.30 Vinyasa Flow practice, with focus on balance, both physical and spiritual. Dynamic practice
11.00- 12.00 Mindful quiet walk
16.00 – 17.30 A peaceful and soft Yin Yoga practice

Saturday
8.00 – 9.00 Detoxifying flow, dynamic practice
11.00 -12.00 Meditation. Finding our inner peace in the stillness
16.00 – 17.30 Mindful Yoga, conscious movements and special focus on our breath, with various tecniques

Sunday
8.00 – 9.00 Magic Flow morning practice. Dynamic practice

Sunday
Welcome and introduction to the workshop, gathering to meet each other and share personal experiences

Monday
8.00 – 9.30 The basis of Mindful Yoga. We learn to listen to our body, awakening him up with breath and movement
11.00 – 12.00 Quiet mindful walk with instructions
15.00 – 16.30 Water inspired slow practice. We will practice at the gym first and the last half hour in the pool

Tuesday
8.00 – 9.30 Yoga practice based on the first area of the body, hips and legs. Peaceful warrior poses. Dynamic practice
11.00 – 12.00 Our first steps to learn how to meditate, followed by Metta meditation, based on compassion
15.00 – 16.30 Restorative Yoga practice. We learn how to relax our body and release tensions stored in our mind

Wednesday
8.00 – 9.30 Practice based on the second part of our body: the torso. Twists. Dynamic practice
11.00 -12.00 Quiet and slow walking meditation
15.00 – 16.30 Practice based on sitting poses: forward stretches and soft back bendings

Thursday
8.00 – 9.30 Practice based on the upper part of the body: arms and shoulders. Dynamic practice
11.00 – 12.00 Mindfullness meditation. Inner listening.
Free afternoon

Friday
8.00 – 9.30 Vinyasa Flow practice, with focus on balance, both physical and spiritual. Dynamic practice
11.00- 12.00 Mindful quiet walk
16.00 – 17.30 A peaceful and soft Yin Yoga practice

Saturday
8.00 – 9.00 Detoxifying flow, dynamic practice
11.00 -12.00 Meditation. Finding our inner peace in the stillness
16.00 – 17.30 Mindful Yoga, conscious movements and special focus on our breath, with various tecniques

Sunday
8.00 – 9.00 Magic Flow morning practice. Dynamic practice

Sunday
Welcome and introduction to the workshop, gathering to meet each other and share personal experiences

Monday
8.00 – 9.30 The basis of Mindful Yoga. We learn to listen to our body, awakening him up with breath and movement
11.00 – 12.00 Quiet mindful walk with instructions
15.00 – 16.30 Water inspired slow practice. We will practice at the gym first and the last half hour in the pool

Tuesday
8.00 – 9.30 Yoga practice based on the first area of the body, hips and legs. Peaceful warrior poses. Dynamic practice
11.00 – 12.00 Our first steps to learn how to meditate, followed by Metta meditation, based on compassion
15.00 – 16.30 Restorative Yoga practice. We learn how to relax our body and release tensions stored in our mind

Wednesday
8.00 – 9.30 Practice based on the second part of our body: the torso. Twists. Dynamic practice
11.00 -12.00 Quiet and slow walking meditation
15.00 – 16.30 Practice based on sitting poses: forward stretches and soft back bendings

Thursday
8.00 – 9.30 Practice based on the upper part of the body: arms and shoulders. Dynamic practice
11.00 – 12.00 Mindfullness meditation. Inner listening.
Free afternoon

Friday
8.00 – 9.30 Vinyasa Flow practice, with focus on balance, both physical and spiritual. Dynamic practice
11.00- 12.00 Mindful quiet walk
16.00 – 17.30 A peaceful and soft Yin Yoga practice

Saturday
8.00 – 9.00 Detoxifying flow, dynamic practice
11.00 -12.00 Meditation. Finding our inner peace in the stillness
16.00 – 17.30 Mindful Yoga, conscious movements and special focus on our breath, with various tecniques

Sunday
8.00 – 9.00 Magic Flow morning practice. Dynamic practice

• - 4 nights for the price of 3
• - Cyprianerhof half board
• - Rich mountaineer breakfast with vitality corner
• - 5-course gourmet menu with traditional South Tyrolean and Mediterranean dishes
• - Daily guided hiking tours
• - Use of the Similde Spa
• - 1 Time-out relaxation massage
• - 1 Mountain salt peeling
• - 1 SPA pedicure

To love one another means to look together in the same direction. And to go on holiday together. For example to us. We spoil you on your special occasion (wedding day or honeymoon) with great surprises.

• - 3 nights
• - Large, varied breakfast buffet with vital corner, Tyrolean and Italian specialities
• - Surprise gift
• - Decorated table on wedding day
• - Bottle of sparkling wine in your room
• - 10% discount on the overnight price (ONLY during honeymoons or round wedding days, proof can be requested)
• - Daily Body & Mind program for movement and relaxation
• - Wellness experience in the exclusive Golden SPA
• - Underground parking space

7 nights with half board and daily tours with our guide Hannes...explore the wonderful panoramic points of the Alpe di Siusi! Our mountains don't only excite photographers!

Arrival days: Thursday, Friday, Saturday or Sunday

• - 7 nights with half board
• - Access to the bike deposit only with personalized card and video surveillance
• - Free washing of sports clothing
• - Free bike wash

Arrival days: hursday, Friday, Saturday, Sunday

• - 7 nights with half board
• - "Curasoa Ritual" - treatment in our SPA (50 min)
• - 12% discount for each treatment before 3pm

Our midweek offer is perfect for anyone planning a flexible vacation. For all stays from 4 nights with arrival on Sunday or Monday, we will give you one night of your stay.

For stays of 7 nights you will be entitled to a special discount. You will receive a daily discount of € 5.00 on the daily rate.

On a stay of 7 nights you get one of the nights for free.  Of course all "Dolce Vita Alpina" services are included in the price.

1 spa voucher worth 30€ per person for a stay of 3 nights or more

5 days for the price of 4. Enjoy the days in peace and tranquility surrounded by the mountains with us in Valle Aurina. Enjoy the swimming pool, followed by a sweat in the sauna and then cool off in the cool natural pond. Pure relaxation for body and soul. Forget the daily routine at the entrance and feel completely at ease. Arrival on Sunday

• - Free Wi-Fi in all hotel
• - We print your business documents at no additional cost
• - One bottle of water and two coffees included per day
• - A small mid-morning sweet snack included
• - Free upgrade to a bigger room (subject to availability)
• - 1 relaxing massage
• - 1 voucher of € 20,00 for our Vita Alpina SPA (for treatments from € 60,00)

The offer refers to 2 nights - or more - stays with arrival between Sunday and Friday. This is an additional offer (stay not included