Deals and holiday packages in 4 and 5 star hotels in the Dolomites page 2 of 11

MONDAY

8 am – 9.30 am: Good morning nature! 
Morning walk in nature. We listen to the birds singing, to the wind blowing through the trees and we focus on our breath.  Arrival at Col de Flam for a yoga pause and finally way back to the hotel for a hearty breakfast. 
4 pm – 5 pm: Sound bath
 

TUESDAY

8 am – 9 am: Dynamic morning yoga – Hatha Style
11.30 am – 12.30 pm: Kneipp
Water & Wellbeing according to Kneipp – a unique experience
An introduction to the five pillars (water - exercise - nutrition – plants - balance) according to Sebastian Kneipp.
4 pm – 5 pm: Meridian Yoga
 

WEDNESDAY 

8 am – 9 am: Dynamic yoga class and Sun Salutation
4 pm – 5 pm: Soft dancing yoga
 

THURSDAY

8 am – 9 am: Morning yoga 
11.30 am – 12.30 pm: Kneipp
Water & Wellbeing according to Kneipp – a unique experience
An introduction to the five pillars (water - exercise - nutrition – plants - balance) according to Sebastian Kneipp.
5.30 pm – 6 pm: Qi Gong 
 

FRIDAY

8 am – 9.30 am: Awakening in nature!
Morning walk in nature. We listen to the birds singing, to the wind blowing through the trees and we focus on our breath.  Arrival at Col de Flam for a yoga pause and finally way back to the hotel for a hearty breakfast.
4 pm – 5 pm: Sound bath
 

SATURDAY

8 am – 9 am: Morning yoga 
11 am – 12.30 pm: The foot’s rediscovery
Our feet are the human body´s and movement´s foundation and have important sensory functions. The foot is functional when it is stable, flexible and its receptors are adequately stimulated. With targeted mindfulness, muscle strengthening, and mobility exercises we will learn how to take care of our feet. We will finish with a mindful walk.
4 pm – 5 pm: Soft dancing yoga
 

SUNDAY

9.30 am – 10 am: Qi Gong 

Book your Short Stay of 4 nights from 14 to 18 November or from 28 November to 02 December. We will give you a spa voucher of 50,00€ per person.

Book your Short Stay vacation of 4 nights from the 14th of November to the 18th or from the 28th of November to the 02nd of December. We will give you a Spa voucher worth 50,00€ per person as a gift.
 

There are places that have a special magic. Places that bring us so close to nature that we feel as if we were a part of it. The timeless life of the Alpine pasture, in a setting of wide open spaces and peace and quiet. Enjoy precious time for yourself and recharge your batteries.

 

with All Inclusive - Junior Suite

from 14.11.2021 to 18.11.2021 4 nights 868,00 € per person

from 28.11.2021 to 02.12.2021 4 nights 868,00 € per person

with All Inclusive - Chalet

from 14.11.2021 to 18.11.2021 4 nights 1.000,00 € per person

from 28.11.2021 to 02.12.2021 4 nights 1.000,00 € per person

The positive energy which you collect in these days should help you to come to rest with your thoughts and body.

- 4 yoga days with 8 sessions

- Meditation and Kneipp

- ¾ gourmet board

- Welcome aperitif

- Personal care and advice

- New exercise room with an over 100m² panoramic view

 From Sunday to Friday 4 nights at Hotel Terme Merano including:

- Sumptuous breakfast buffet served from 7:00 to 11:00 am

- 4-course dinner menu from a choice of, wholesome options, seasonal specialties and delicious classics

- Guest aperitif, upon invitation of the hotel management

- Use of Sky Spa, Garden Spa

- Free entry to the Thermal Baths of Merano easily reachable through our underground bathrobe tunnel

- Soft terry cloth towelings, bathrobes, bathslippers and handy pool-bag for your entire stay

- Free WLAN

- Free parking inside our garage with video surveillance (one space per room)

Famous culinary cultures combined with wellness, Ayurveda and a Dolomite atmosphere at the Mirabell!

- from 3 nights

- with the best daily selection of specialities

- an excellent wine tasting

- and relaxing wellness moments in the AURORA Spa & Ayurveda area

You will discover the techniques of Vinyasa Ashtanga Yoga, relaxation and breathing practices. Yoga (Asana) positions will allow you to achieve physical and mental benefits, such as greater flexibility and inner balance.

Sunday, 14th November
18.30: Welcome cocktail and small introduction to the workshop
19.30: Dinner with the group (for those who want to) or individual
 

Monday, 15th November
08.15 - 09.30: Introduction to the Ashtanga Vinyasa Yoga, primary series
15.00 - 16.15: Pranayama breathing exercises - alignment "Surya Namaskar", Ashtanga sun salutations

Tuesday, 16th November 
08.15 - 09.30: Led class, first sessions of the Ashtanga Yoga
15.00 - 16.15: Led class Yin Yoga, fascial release - yoga respiration

Wednesday, 17th November
08.15 - 09.30: Led morning class
15.00 - 16.15: Led class of Back Bendind - healthy back - strength and mobility of the back

Thursday, 18th November
08.15-09.30: Led morning class, Asanas Yoga

Friday, 19th November
08.15 - 09.30: Morning class
15.00 - 16.15: Led class Yin Yoga, fascial release - yoga respiration

Saturday, 20th November
08.15 - 09.30: Morning class - Earth positions
15.00. - 16.15: Led class of Back Bendind - healthy back - strength and mobility of the back

Sunday, 21st November
08.15 - 09.30: Led class of Ashtanga Yoga

with All Inclusive - Junior Suite

from 14.11.2021 to 21.11.2021 3 nights from 878 € per person

from 14.11.2021 to 21.11.2021 4 nights from 1.028 € per person

from 14.11.2021 to 21.11.2021 7 nights from 1.860 € per person

- Our gift for your holiday: a spa voucher per room of € 30.00

- Arrival only on Sunday

- 4 days ¾ gourmet board

- Use of our Premium Wellness & Spa

- Active Body & Mind programme

- Guided hike with our certified personal trainer

- 4 nights for the price of 3 in 3/4 gourmet board (check-in: Sunday)

- Welcome drink

- Free access to the 5,000 m² wellness area with 8 pools, 7 different saunas and 3 steam jets per day, 8 relaxation rooms and much more

- All included services of the Lindenhof

Wellness voucher to the value of € 80

A unique play of colours awaits me in the autumn in Brissago. When the trees and meadows change colour and the sun gives the landscape an incredibly beautiful light, a stay at the My Arbor is the best. I walk through forests, chestnut groves, picturesque villages and vineyards. I enjoy my time in the spa and relax completely. After this break I feel physically and mentally refreshed.

3 nights with the world-famous Lukas & Manuel steam baths and wellness voucher worth € 40

10% on all bookings with arrival on Sunday, Monday or Tuesday

The package includes:

- 50€ wellness coupon

- 3 nights in one of our Design room

- Daily breakfast buffet until 11 noon

- 3 times gourmet dinner at the hotel restaurant Olivi

- Guest aperitif, upon invitation of the hotel management

- Unique rooftop wellness-oasis Sky Spa on 3.200 m² with a 360° panoramic view over the city of Merano and the impressive alpine landscape (minimum age of 14 years) with infinity-brine-pool, whirlpools, relaxation zone, large sauna area, gym area and stylish cabins for international and chosen spa treatments

- Newly designed Garden Spa on 1.250 m² with a palm garden, outdoor- and indoorpool, cosy relaxation zone, whirlpool, steam bath and outdoor dress on sauna (without any age restrictions)

- Soft terry cloth towelings, bathrobes, bathslippers and handy pool-bag for your entire stay

- Complimentary mineral water in your room (mini bar)

- Free Wi-Fi

- Free parking inside our garage with video surveillance (one space per room)

Possible arrival: Sunday, Monday, Tuesday

We will also learn to listen to silence, because it is from this space that a sound can arise that turns into music to whisper to our soul.

Monday, 22.11.2021
08.00 - 09.30: "Copper" - The first gentle contact with sound, experiment with copper
21.00 - 22.30: "Relax" - Receive group sound treatment

Tuesday, 23.11.2021
08.00 - 09.30: "Crystal" - Discover the sound quality of crystal instruments by listening and playing
13.30 - 15.00: Playing together copper and crystal and learn about the importance of silence

Wednesday, 24.11.2021
08.00 - 09.30: "Voice" - My personal musical instrument and how to awaken it, experimenting with the voice
21.00 - 22.30: "Cymatic - sound made visible" - Observe the images that create sound with salt on a metal plate. Scientific notions and create an impression/image with your own voice

Thursday, 25.11.2021
08.00 - 09.30: "Gong" - Play and receive the sound of the gong that is described as the sound of creation
13.30 - 15.00: "Relax" - Receive group sound treatment

Friday, 26.11.2021
08.00 - 09.30: "Stone" - Discovering the sound of this element with stone-created instruments
13.30 - 15.00: Play Together - How to wrap all instruments together to create harmony in the sound

Saturday, 27.11.2021
08.00 - 09.30: "Gong" - Basic techniques on hanging gong
13.30 - 15.00: "Brain wave synchronization" - How to create states of deep relaxation (theory and practice)

Sunday, 28.11.2021
08.00 - 09.30: Final Concert - All participants create a concert with all instruments

 

with All Inclusive - Junior Suite

from 21.11.2021 to 28.11.2021 3 nights from 878 € per person

from 21.11.2021 to 28.11.2021 4 nights from 1.028 € per person

from 21.11.2021 to 28.11.2021 7 nights from 1.860 € per person

Be prepared for the cold season and enjoy some relaxing days at the Adler.

The offer includes:

one ADLER wellbeing massage of 50 min 

freshly roasted chestnuts with mulled wine on our bar terrace

with 3/4 board

from 04.11.2021 to 28.11.2021 3 nights from 599 € per person

Explore the hiking paradise of Ritten directly from the Lodge. Immerse yourself in the wonderful ADLER world. Enjoy our spa in the forest and be enchanted by the autumnal landscape in our panoramic pool.

Our offer includes:

Spa voucher of 70€ for at least 4 nights

Forest meditation, yoga and stretching

Guided hikes and E-bike tours

Explore the hiking paradise of Ritten directly from the Lodge. Immerse yourself in the wonderful ADLER world. Enjoy our spa in the forest and be enchanted by the autumnal landscape in our panoramic pool.

Our offer includes:

Spa voucher of 30€ for at least 3 nights

Forest meditation, yoga and stretching

Guided hikes and E-bike tours

Explore the hiking paradise of Ritten directly from the Lodge. Immerse yourself in the wonderful ADLER world. Enjoy our spa in the forest and be enchanted by the autumnal landscape in our panoramic pool.

Our offer includes:

Spa voucher of 100€ for at least 7 nights

Forest meditation, yoga and stretching

Guided hikes and E-bike tours

Treat yourself to the generous space of a double room without paying the single room supplement!

- bookable from 1 night

- in the rooms: Morning Dew - Stube - Spring - Forest Glade

- including the delicious "3/4-Mirabell-Comfort-Pension"

Or mum or dad with child or grandma with grandchild, enjoy your special family holiday.

It is also possible to stay for 4 nights at a price of 612 euros per person, during the same periods.

For stays of 2 nights or more, 2 ladies in the same room receive a 15% discount or 3 ladies in the same room a 20% discount ... and in addition 10% discount on all individual wellness treatments!

It is also possible to stay for 3 nights at a price of 435 euro, in the same periods.

It is also possible to stay for 4 nights at the price of 532 euro, in the same periods.